Bringing salad: Mc Salad marching!

If we often assure you that eating healthy can be the most tasty and varied, with today's recipe we reconfirm it! And not only that is that the food we prepare to carry can also be as nutritious and rich as we want. There are no excuses to stop taking care from inside! Example of this, this idea of ​​our Javi, who has prepared a MC Salad to take to the MC Style To suck your fingers. Do you want to know how? It is superfácil! We already know that Improve food habit It is not simple, especially when certain entrenched behaviors are have. But the truth is that once we take that step towards a better way to feed ourselves, everything becomes very easy, because eating well, far from what many can believe, is nothing complicated. Any purpose that requires changes needs a Adaptation time; And that is what happens when optimizing the way of eating. Now, once we have some clear concepts, everything becomes a much more flat path. If you need it, you can count on our Nutritionist team and consult the personalized Vikika Team diet plan. Sector professionals will prepare for you a Nutritional program Completely adapted to your needs, tastes, objectives, possible pathologies, etc.

Bringing salad, a star resource

Let's talk about salads … are you one of those who thinks a salad is boring? Nothing is further from reality! The salads are so versatile and admit so many combinations, which is impossible for us to tire us. We recommend trying this César salad with crunchy rice, the César salad to take the chickpeas -tempered office or salad. Today's recipe is perfect, because in addition to being able to eat it at home or prepare it to carry, it has a Special touch to the Mc Salad style That is irresistible. A Salad to carry That you will surely want to repeat, for how easy it is to elaborate it and for how appetizing it is. And with an insurmountable homemade sauce!

INGREDIENTS

These are the ingredients What will you need for your salad to take the MC Salad style: grilled hamburger (chopped) ¼ Pipes or pipinos chopped lights tomato

For sauce:

1 CDA. of Greek yogurt 1 cdta. of sugarless ketchup 1 cdta. Of mustard mixing these three ingredients, you will result in a perfect homemade sauce for your salad to carry.

ELABORATION

Now you just have to mount your salad to take layers in a boat, in this order: homemade sauce. Hot and juicy hamburger. Fresh vegetables. Picatetes at the end, for a crunchy touch. You already have your salad ready to carry! When eating, you just have to remove it to mix the ingredients And voila!

Do you see how easy it is? Well wait to try it, because it is hard to believe that something so simple is so appetizing. Eating well is a decision that you must make every day, just like training or dedicating time to your rest. No one will do it for you; It is a matter of showing interest for it, search for resources that facilitate routine and bet fully for it. Not only does it have an impact on the physical plane, but also mental and emotional. Do not overlook it and enjoy your healthy lifestyle for a higher day -to -day quality. To all!